✦ PCOS / PMOS Nutritionist

Weight loss and fertility with PMOS (PCOS) shouldn't feel impossible.

Find your way back to feeling like you again — even with PCOS.

I help women lose weight, balance cravings, and restore energy, with a plan made for your body, not someone else's.

Work With Aditi → See Client Results →

Collaborated with

100% saw weight loss in 12 weeks

Collaborated With

As featured in The Hoboken Girl · Mastering Menopause · Endo Belly Girl Functional Nutrition

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✦ The real problem

It's not you—you're not broken

You're just stuck using strategies that weren't built for PCOS.

Maybe you have:

Cut carbs
Tried every fitness app
Said no to wine, dessert, fun
Burned out counting calories
Overwhelmed by late-night Googling

You've followed the advice and shown up with commitment — but nothing's changed, or it feels even more confusing.

This isn't your fault.

Get Personalised Support →

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✦ The science

PMOS (or PCOS) isn't a motivation issue. It's a metabolic one. And no one's told you what's actually going on—until now.

✦ The PCOS Transformation Method™

With my PCOS Transformation Method™, we start by understanding your unique PCOS type.

Because when you know what your body actually needs:

✓ Lose weight easily
✓ Regain the energy
✓ The clarity returns
✓ Calm the cravings

And the best part? You don't have to do this alone.

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Within 12 weeks of starting the PCOS Transformation Method:

0% Reported more energy

0% Reported reduction in cravings

0% Saw weight loss

✦ Testimonials

Real Women. Real Results.

★★★★★

For years, doctors told me birth control and metformin were my only options. I felt exhausted, anxious, and completely out of control of my body. Then I found Aditi. In just three months, I lost weight, balanced my hormones, and—after months of irregular cycles—finally got my period back! This program didn't just change my diet; it transformed my life.

— GAVAR

Read All Success Stories →

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Why "just eat healthy" isn't helping your PCOS—and might be making things worse

PCOS isn't a one-size-fits-all condition. So why are you still following one-size-fits-all advice?

Let's break it down:

Your body stores and processes carbs differently (hello, insulin resistance)

Too much restriction spikes stress and worsens hormone balance

Gut inflammation fuels cravings, mood swings, and fatigue

Generic plans ignore your actual root causes

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"I'm eating clean and working out—why do I feel worse?"

You're not crazy. You're just missing the full picture.

Take The PCOS Type Quiz →

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✦ About your PCOS / PMOS nutritionist

Hi! I'm Aditi — and I help women decode their PCOS

I'm not here to hand you another cookie-cutter meal plan. I'm here to help you understand why nothing's worked until now.

Through my PCOS Transformation Method™, we'll uncover:

What type of PCOS you actually have — and what your body truly needs
How to balance blood sugar and calm inflammation without restriction
How to build nourishing routines that feel sustainable — not punishing

This is science-based, root-cause work. Personalized. Practical. And finally, the last plan you'll ever need.

Start Your PCOS Transformation →

Lost 10 pounds and maintaining for the last 6 months!

★★★★★

Aditi is the best nutritionist I've come across. What makes her different is her effort to understand the root cause of my issues — not the template diet charts other nutritionists handed me without explaining why. Her plans are easy to follow and don't ask you to overhaul your lifestyle. I now understand the macros of eating and can enjoy my dessert and wine without guilt 🙂 I saw results from the very first fortnight: I lost weight, my acne cleared, and I feel light.

RAJYALAKSHMIConsultant Read All Success Stories →

✦ Take Action

You've tried the tips. The diets. The reels. The influencers.

But nothing works — because none of it was made for your body. Start here instead. Take this free quiz to finally understand your PCOS type and take the first real step toward weight loss that works.

Take The PCOS Quiz