Trusted since 2006 by individuals, Fortune 500s, 5-star hotels & celebrities.

Athletic woman in red leggings performing a dumbbell row in a gym

The Workout That Comes To You.

We are your Wellness MATCHMAKER!

Premium, personable trainers and wellness pros who come to you — home, park, hotel, or laptop. Trusted since 2006.

  • Personal Training (in person & virtual)
  • Yoga
  • Meditation
  • Corporate Fitness
  • Meal Prep & more!

Our team inspires you to work on yourself, for no one but yourself.

We come to YOU — in home, in the park, on your laptop.

01

Get Stronger.

Our trainers work with you to strengthen your body, while keeping you accountable with workouts that keep you engaged.

02

Move Better.

Workouts incorporate mobility and flexibility exercises, so you can move more efficiently and be pain free.

03

Pre and Post Special Event.

Training for a marathon, getting married, just had a baby or surgery? We'll custom design a program to support you.

04

Improve Your Health.

We have chefs that will prepare healthy and delicious meals for you.

Mind Over Matter Health and Fitness caters to the busy lifestyle.

Since 2006, individuals, Fortune 500 companies, 5-star hotels, and celebrities have trusted our elite team of multidisciplinary pros to build and manage their fitness — which is exactly why we're known as "The Workout That Comes To You."

In-person or over Zoom, we cover it all: 1-on-1 sessions, kids' classes, corporate classes, senior fitness, and prenatal & postpartum work across many disciplines. Whatever your goal — a wedding, a few pounds, a number on the scale — our experts get you there. Our philosophy is simple: your body is the best piece of exercise equipment you'll ever use.

More about us
2006Serving NYC since
Fortune 500Companies trust us
5★Hotels & celebrities
8+Wellness disciplines
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Train from anywhere

Virtual Workouts

  • No Gym Access = No Problem
  • Zoom or FaceTime us from the comfort of your home or vacation spot
  • From Online Personal Training to Group Class Instruction
Contact our Team
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Get matched

1:1 Training

  • A tailored approach to your fitness goals
  • Get matched with an expert trainer who meets your fitness needs
  • Set your schedule and establish a plan together!
Contact our Team

@mindovermatternyc

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Real clients, real results

Why Our Clients Love Us!

Athletic woman in red leggings training with a dumbbell in a gym

Let's get to work

Ready to get matched?

Tell us your goals and we'll pair you with the right expert — in person or online.